Betsy Thomason is documenting how PALS benefit from learning the BreatheOutDynamic system (BODs). Betsy continues to offer pro bono BODs telephone coaching to folks with ALS and their caregivers. If you are interested, please listen to the March 14, 2021 recording of Betsy’s Healing ALS talk at healingals.org and/or peruse the website www.outbreathinstitute.com . Then call / email Betsy at 551- 265-7561 / [email protected] to learn more.
The BreatheOutDynamic system basics are explained in Chapter 3 of Just Breathe Out, as well as in a 10-minute You Tube video located at www.outbreathinstitute.com. Practice is required and this is where Betsy’s coaching is helpful.
Contact Betsy for a free e-book. Just Breathe Out is also available in paper and iTunes/Audible formats, as well as in braille and audio at the National Library Service at the Library of Congress—for US citizens who cannot utilize a regular book. Ask you local librarian for help with initial NLS access.